Aromatherapy Massage

Aromatherapy Massage is a type of massage that aims to improve both physical and mental health using the therapeutic properties of essential oils. This massage combines both classic massage techniques and the power of herbal extracts. At the core of aromatherapy massage is the application of selected essential oils to the skin and their inhalation to the body. This method is designed to provide deep relaxation and healing for both the body and mind.

What Are the Benefits of Aromatherapy Massage?

Effects on Physical Health:

Reduces Muscle Tension: The relaxing effect of the massage helps to alleviate muscle tension and pain.

Improves Circulation: The stimulating effect of the massage increases blood circulation, helping to more effectively transport oxygen and nutrients throughout the body.

Detoxifying Effect: Increases the body's ability to eliminate toxins, supporting the more efficient functioning of the lymphatic system.

Effects on Mental and Emotional Health:

Reduces Stress and Anxiety: The soothing scents of essential oils help to calm the nervous system, reducing levels of stress and anxiety.

Improves Sleep Quality: Relaxing aromatherapy massage can provide a more peaceful and deep sleep.

Enhances Mood: Some essential oils have been shown to have properties that can improve mood and increase overall emotional well-being.

Effects on Skin Health:

Supports Skin Renewal: The combination of massage and essential oils may promote skin cell renewal.

Moisturizes the Skin: Natural essential oils deeply moisturize the skin, leaving it smoother and healthier.

Application:

During aromatherapy massage, the therapist first selects one or several essential oils depending on the individual's needs and preferences. These oils are diluted with a carrier oil (such as sweet almond oil or jojoba oil). The diluted essential oil blend is then applied to the skin during the massage. Massage techniques are typically slow and rhythmic, supporting the relaxation and healing process.